Developed in consultation with parents, teachers, and a highly respected child psychologist, Bedtime Centering cards are an invaluable resource to ease a child into bedtime, making it an enjoyable winding-down time. 36 illustrated cards offer exercises involving imagination, relaxation, and visualization. Delightful illustrations by Kevin Hawkes. Thoughtful instructions included. For Ages 3 and up. WARNING: CHOKING HAZARD - Small Parts. Not for children under 3yrs.